An evening of movement, music and dedication to self.

The triad is considered the most stable of forms. Like a triangle, we are composed of three, mind, body and heart. When each aspect of self is nurtured we feel most balanced and stable.

Join Jillian, Melissa and Elani for a movement experience designed to nurture the three aspects of self. We will first spend time defining and identifying D E S I R E. What is it... how do we tap into our own... and are we allocating time for TRUE desire? We will then move through the physical with a strength training workout and yoga practice. The physical practice concludes with a guided meditation where dedications to self for personal and professional desire are defined.

We will cap off the night with WTR MNL WTR cocktails!

Space is limited!

Moxie Collective- Moxie is a community for badass babes that embody an uncompromising, fierce determination to succeed in all aspects of life. We’re on a quest for what’s possible when we embrace our feminine identity and leverage it to elevate ourselves, our careers, our communities and beyond.

www.moxiecollective.com

Introducing Rhythm Revolution's LIVINGLabs. 
90 Minute Interactive conversations that aim to feed your spirit, stoke your fire, uplift your daily handlings. provide you with additional tools to navigate through this thing we call LIFE and living it with the highest vibration possible.

This first LIVINGLab will be a two part journey. Two Thursdays in a row.
April 5th & 12th
Join us for the ultimate REset.

And because it's spring, let's talk about Clearing out some of yo sh*t.

Part 1, April 5th, 7-8:30pm will be led by our dear homie and local Life and Business Coach, 
Elani Engelken will lead the first session which focuses on mental and emotional clutter. You know, dat baggage?! 
These are past fears, limiting beliefs, and future anxieties.
We'll use energy release, group discussion and meditation to leave you feeling CLEAR about who you are and what you seek. 

Head Space- check.
Now your physical space. 
In order to achieve "Organizational Happiness", you guys this is a legit THING, you must focus your physical organization around your mental.

Part 2, April 12th, 7-8:30pm is led by Rhythm Revolution Teacher Jenna Dornseif. Also the owner of Synced Spaces, Jenna is a Professional Organizer and Productivity coach who centers her work around helping people live with more ease in their surroundings. She'll focus on what exactly "Organizational Happiness" is and how to achieve it.

Discussion topics:
1. Organizational Happiness- 
Why it is different for everyone and how you should approach it? 

2. How to get yourself set up for spring cleaning success, and maintain it going forward 

3. Problem areas and mental blocks to overcome. 

Also 10 tips, hacks and apps to help you leave ready to live your most organized life. Sync Your Space. Live your life. Find our more about Jenna @ www.syncedspaces.com

$20 for each session and you can participate in one or both

An evening of movement, music & conversation.

The triad is considered the most stable of forms. Like a triangle, we are composed of three, mind, body and heart. When each aspect of self is nurtured we feel most balanced and stable.

Join Jillian, Melissa and Elani for a movement experience designed to nurture the three aspects of self. We will first move through the physical with a strength training workout and yoga practice. Next we will take a look inward to indentify our individual gaps, and then find ways to implement tools in our daily lives to create stability and balance.

UCHealth's Jessica Pettigrew will be joining as a special guest of The Triad. Maintaining an active lifestyle requires knowledge around care for your bones, joints and muscles. Jessica will address the role calcium and Vitamin D play in bone health and how lifestyle and nutrition affect your risk for bone damage later in life.
We will cap off the night with delicious food from Just Be Kitchen. 
Space is limited!

Ready to be all magic and sh**?

What you focus on expands... Join us in clearing out limiting thoughts and beliefs to create space for what you want. Manifest will consist of a 45-minute mindset conversation and vision meditation to clarify what you are asking for. Then we will move into vision boarding over wine and great music! This workshop will be held in the beautiful Rhythm Revolution space on East Colfax and tickets for this event are just $20. 

What to bring?

• Yourself, duh!
• and a friend? (everything is more fun with friends)
• any magazines or images you may want to add to your vision board

We'll take care of the rest!