I am a marriage and family therapist and a professional counselor. What does that mean? I work with couples, families and individuals. I love working in all of these dynamics and I do believe that seeing transformation in your life is most effective when it is shared with the people closest to you. That being said, I don’t think that you need to be working in all areas of your life at all times. When you begin any healing process you will see ripple effects across all areas of life. I am happy to explore working with you as an individual, couple or family.

What is psychotherapy?

Psychotherapy is a client led process. I recommend psychotherapy for the client that is looking for overall growth and exploration, this process is appropriate when the client is wanting the explore multiple life arenas and is not necessarily clear on a single goal to be accomplished over a short time period. I often have clients begin work in coaching, perhaps to change careers, start a new business or strengthen relationships and then move into therapy as a longer term space to explore and expand.

What is depth work?

I got my masters in depth psychology from Pacifica Graduate Institute in California. The depth perspective looks beyond the literal and symptomatic, diving into the repressed, unconscious and shadow aspects of self and our world. As Pacifica states on their website, “Depth psychological approaches to psychological suffering attempt to help individuals become aware of what has been cast out of consciousness or not yet able to be known. Healing is associated with allowing what has been repressed, rejected, denied or ignored to come forward so that the person can understand, explore its significance and integrate it, allowing for a transformation in consciousness.”

My speciality is in intergenerational trauma transmission and how unconscious content can be expressed through physical symptomology. I also have training in expressive arts therapy, somatic processing, PTSD, brainspotting, and dream work. If you are interested in therapeutic work with me and want to schedule your complimentary consultation go here: